The home of older adults fitness


Carol has coached and mentored instructors for more than 20 years, and is passionate about training the next generation of instructors to be skilled, dedicated, fantastic instructors. Whether you are looking to build confidence, create better classes, or just get a deeper understanding of older adults, Carol offers a one-on-one service that is completely tailored to you. Coaching sessions can be one-off or on an ongoing basis.

Individual session (1 hour): $68
Five sessions (5 x 1 hour): $295 

If you are looking to become the best instructor you can be, or want to move into older adults programming,  give Carol a call today to help you get there!