The home of older adults fitness


“I have dedicated my life to the education of people, and in particular older adults, in the area of fitness and wellness. I have an extensive experience in the fitness industry having worked in it for nearly 50 years, first starting as a dance teacher, then becoming an aerobics instructor, and I have seen an enormous change in the industry during this time. My passion has never waned though, and I am more dedicated than ever to get the message out, both to participants and their instructors, that age is no barrier, and certainly not an excuse, to rob you of your health and wellbeing to live your life to the fullest as you age.”

Carol has been speaking to groups across Melbourne for more than 15 years, educating and motivating people into exercise and better health. Over the years Carol has been invited to engage a wide ranging audience at a variety of events, from doing a quick chair-based exercise at a luncheon, to leading warm-ups for hundreds of runners at fundraiser events. 

* Expos and festivals
* Fun run/walks
* Retirement villages and aged care facilities
* Council and community groups
* Lions and Probus Clubs
* Churches
* Corporate events

To invite Carol to speak at your next event, contact Carol directly.

Carol is based in Melbourne, Australia.